Blog

Serenity to walk through life with its ups and downs is what Yoga represents to me. It's the energy jolt of the first sip of coffee in the morning, the freshness of the first dive into a swimming pool or the contentment one feels when one watches the sun rise. All it takes for serenity, freshness and contentment to flow through us like a river is for us to give some time as it is when magic happens within. But remember, remember to love oneself as each of us are unique and how we do our Yoga will have something of ourselves in it. All the small steps that we take makes our life journey and Yoga is a path worthy of our walk

-- By Bhooma